Perfect Body
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Good Morning Lovelies! It has recently come to notice that I am a bit out of shape. No one should get winded from climbing the stairs in their own house! haha. In order to remedy this problem, I am starting a new workout to get me back into the swing of things. I am trying to do it every morning before work to get my blood pumping and give me energy for the rest of the day. For now, I am starting with just a few steps, and then once I have that under my belt I will try and step it up.
Quick and Easy Morning Workout
Ø Mountain Climbers - 30 Seconds
Ø Jumping Jacks - 1 Minute
Ø High Knees - 30 Seconds
Ø Burpees - 10
Ø Jog in Place - 1 Minute
Ø Squats - 20
Ø Donkey Kick Leg Lifts - 10 (Each Leg)
Repeat!
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